Kids & Families
Your Source For Mental Health Skills That Work
The Building Strong Foundations parenting course builds key skills to help kids thrive
"Understanding..." handouts explain the cause, diagnosis, and treatment of anxiety, depression, ADHD, and behavior problems in everyday language
The Guided Self-Management Toolkit teaches evidence-based skills to effectively manage mild anxiety, depression, ADHD, and behavior problems on your own or with a therapist
The More Resources section provides additional videos and podcasts to help you manage everyday parenting challenges
Building Strong Foundations
Parenting With Purpose: Behavior Concerns with Child Psychologist Dr. Erica Lee
Tackle everyday behavior challenges at home with our quick, practical video series made just for parents. Nine bite-sized clips (10–20 mins) of proven strategies you can watch anytime, on their own or in addition to our Guided Self-Management Toolkit.
Para ver estos videos en español, haga clic en el engranaje de Configuración, luego en CC/subtítulos y seleccione Español.
Handouts & Toolkit For Kids & Families
“Understanding” Handouts
These Handouts are easy-to-read explanations of what causes anxiety, depression, ADHD, and behavior problems and how they are diagnosed and treated. You also can learn simple but powerful things that you can do at home to help manage these problems.
Guided Self-Management Toolkit
This Toolkit will help you manage common mental health problems on your own or with the help of a therapist. The Toolkit has four modules – anxiety, depression, ADHD, and behavior problems, with different versions for each age group – child & parent, teen, and parent of teen.
Ahora puedes consultar el conjunto completo de herramientas en español, ¡y pronto estarán disponibles los módulos en español!
Para ver este videos eu espanol, haga click eu el eugvanaje de configuración, luego en cc/subtitulos y seleccione español.
